"A naturally occurring state of highly focused conscious awareness." Hypnosis is a natural state of mind we often enter in everyday life. It is often yet subtly experienced when our conscious awareness is focused on a task, hobby or activity to such an extent that we are not consciously aware of what is happening in our external surroundings. We subtly shift in to this "trance" state naturally because we are completely encapsulated in our inner experience of the moment. When this highly focused state occurs our subconscious mind takes over the role of external monitoring so we can continue to focus all of our conscious attention on the activity we are doing. Some everyday examples of this experience are perhaps when we are completely involved in experiencing the characters of a gripping book, or perhaps when we are encapsulated in a really good movie, or when we are highly focused on a task at work, a hobby like playing music, or in deep thought whilst driving our car on a well known route. An appropriately trained and skilled Hypnotherapist can creatively guide you in to a similar hypnotic and highly focused state of conscious awareness and then direct you to utilise this resourceful state to help you achieve beneficial therapeutic changes to address a presenting psychological or physiological problem. "Utilizing your unconscious mind for rapid change." When we enter the hypnotic state, our subconscious mind is more readily accessible since it has partly taken on a more active role in monitoring our external surroundings, a job normally undertaken by part of our conscious awareness. The subconscious mind is a place where great resources are hidden, habitual and autonomic processes are controlled, as well as being a fertile place to harbor the roots of many of our psychological problems. Clinical Hypnotherapy can be used to improve and often treat a wide range of presenting psychological and physiological problems including: - Braking unwanted habits - smoking, nail biting, bed wetting.
- Instilling weight control / healthy eating
- improving work / study / sporting performance
- boosting self-confidence and achieving full potential
- Overcoming phobias, compulsions, emotional problems
- Improving sleep problems, inhibitions, worries
- Reducing stress, tension and blood pressure
- Calming stomach problems such as IBS
- Improving skin problems such as blushing
- Assisting in pain control, minor surgery, dentistry
It is estimated that 85% of people will readily respond to clinical hypnotherapy. It may even succeed where other, more conventional methods of treatment have not produced the desired results. When carried out by a professionally trained and skilled hypnotherapist like Darren Roscoe, the benefits can be long lasting and often permanent. It is completely natural and safe, with no harmful side effects. [ Top of page ] |